{"id":3326,"date":"2025-04-13T16:49:38","date_gmt":"2025-04-13T20:49:38","guid":{"rendered":"https:\/\/unitedwaysem.org\/?post_type=equity&#038;p=3326"},"modified":"2025-04-17T11:49:05","modified_gmt":"2025-04-17T15:49:05","slug":"2024-day-18","status":"publish","type":"equity","link":"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2024-day-18\/","title":{"rendered":"D\u00eda 18: La crisis de salud mental que enfrentan los j\u00f3venes de color"},"template":"","class_list":["post-3326","equity","type-equity","status-publish","hentry","equity-year-271"],"acf":{"details":{"equity_year":271,"day_number":18,"availability_date":"20240611"},"page_layout":[{"acf_fc_layout":"layout_quote_hero","_acfe_flexible_toggle":"","component_quote_hero":{"kicker_text":"2024 Equity Challenge","heading":"Day 18: The Mental Health Crisis","summary":"Facing Young People of Color","cta":{"title":"Listen","url":"https:\/\/unitedwaysem.org\/wp-content\/uploads\/2025\/04\/Equity-Challenge-Day-18.mp3","target":""},"quote":"Mental health is the defining public health crisis of our time.","attribution":"Dr. Vivek Murthy","source":"U.S. Surgeon General"}},{"acf_fc_layout":"layout_wysiwyg","_acfe_flexible_toggle":"","component_wysiwyg":{"content":"<strong>La entrada de hoy ha sido escrita por The Steve Fund, una de las organizaciones asociadas a nuestro grupo comunitario Equity Challenge. Para obtener m\u00e1s informaci\u00f3n sobre The Steve Fund, consulte la parte inferior de esta entrada.<\/strong>\r\n\r\nLa salud mental se ha descrito a menudo como la capacidad de adaptarse al cambio y de afrontar el estr\u00e9s. El cambio y el estr\u00e9s forman parte de la vida de todas las personas; sin embargo, en ocasiones pueden resultar abrumadores y dar lugar a problemas de salud mental. La pandemia de COVID-19 agrav\u00f3 y puso de relieve los problemas de salud mental que enfrentan los j\u00f3venes en este pa\u00eds, con un enfoque particular en lo que el Cirujano General de los Estados Unidos, Vivek Murthy, denomin\u00f3 en su informe de salud p\u00fablica de 2021 como \u201cel alcance y la gravedad de la crisis de salud mental que afecta a las minor\u00edas raciales y \u00e9tnicas, a las minor\u00edas sexuales y de g\u00e9nero, y a los j\u00f3venes marginados\u201d. Los CDC informan que en 2021, m\u00e1s de cuatro de cada diez estudiantes se sent\u00edan persistentemente tristes o desesperanzados y casi un tercio experimentaba problemas de salud mental. Los j\u00f3venes de color pueden experimentar los problemas de salud mental de manera diferente debido a diversos factores sociales y culturales, entre ellos la discriminaci\u00f3n, la desigualdad sist\u00e9mica y el estigma que rodea a la salud mental, pero son menos propensos a buscar ayuda para sus necesidades de salud mental. La buena noticia es que las personas pueden tomar medidas para reducir el riesgo de situaciones estresantes y proteger su salud mental. Al brindar apoyo (\u201cfactores de protecci\u00f3n\u201d) desde el principio, cuando alguien experimenta acontecimientos negativos en su vida (\u201cfactores de riesgo\u201d), podemos ayudar a prevenir una crisis de salud mental.\r\n\r\n<strong>Factores de riesgo:<\/strong>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Experiencias adversas en la infancia (ACE, por sus siglas en ingl\u00e9s)<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Ser v\u00edctima de acoso o ciberacoso<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Estr\u00e9s financiero<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Homofobia y transfobia<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Salud mental o estigma de la atenci\u00f3n m\u00e9dica<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Aislamiento<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Discriminaci\u00f3n racial y xenofobia<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Exposici\u00f3n a la violencia como v\u00edctima o testigo<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Enfermedades f\u00edsicas y mentales<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>P\u00e9rdida de un ser querido por fallecimiento o por el fin de una relaci\u00f3n.<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>M\u00faltiples identidades socioculturales oprimidas, como la raza, el g\u00e9nero, la orientaci\u00f3n sexual, la capacidad o la clase social.<\/li>\r\n<\/ul>\r\n<strong>Factores de protecci\u00f3n:<\/strong>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Atenci\u00f3n de adultos responsables y comprensivos.<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Habilidades de afrontamiento<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Apoyo familiar<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Apoyo entre iguales<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Atenci\u00f3n m\u00e9dica f\u00edsica y mental<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Habilidades para resolver problemas<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Relaciones sociales en la escuela y la comunidad<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Grupos de apoyo<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Amor incondicional<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Reducci\u00f3n del estr\u00e9s mediante la meditaci\u00f3n o el ejercicio f\u00edsico.<\/li>\r\n<\/ul>\r\nLos recursos proporcionados en este correo electr\u00f3nico tienen como objetivo crear conciencia sobre los factores de riesgo y ofrecer orientaci\u00f3n pr\u00e1ctica sobre las formas de\u00a0<a href=\"https:\/\/unitedwaydet.wpenginepowered.com\/blog\/united-way-partners-work-to-create-a-suicide-safer-community\/\">para desarrollar factores de protecci\u00f3n<\/a>\u00a0que apoyan la salud mental y el bienestar de los j\u00f3venes de color en su comunidad.\n\nThe Steve Fund es una de las principales organizaciones del pa\u00eds enfocada en promover la salud mental y el bienestar emocional de los j\u00f3venes de color. Su director ejecutivo, David R. McGhee, vive en el \u00e1rea de Detroit con su familia y es miembro s\u00e9nior del Institute for Nonprofit Practice.","":null,"settings":""}},{"acf_fc_layout":"layout_group","_acfe_flexible_toggle":"","component_group":{"version":"3","header":{"":null,"show_arrows":false,"heading":"Today's Challenge","subheading":"","abstract":""},"columns":[{"image":"","title":"Read","abstract":"<ul>\r\n \t<li>The U.S. Surgeon General 2021\u00a0<a href=\"https:\/\/www.hhs.gov\/sites\/default\/files\/surgeon-general-youth-mental-health-advisory.pdf\" target=\"_blank\" rel=\"noopener\">Advisory on Protecting Youth Mental Health<\/a>\u00a0sounded the alarm on the growing mental health crisis for young people, especially young people of color. (30 minutes)<\/li>\r\n \t<li>The Steve Fund\u2019s\u00a0<a href=\"https:\/\/stevefund.org\/insight\/navigating-depression-a-guide-for-young-people-of-color\/\" target=\"_blank\" rel=\"noopener\">Guide For Young People of Color Navigating Depression<\/a>\u00a0explores the warning signs of depression and provides\u00a0<a href=\"https:\/\/stevefund.org\/course\/depression-insights-shaking-off-the-shadows\/\" target=\"_blank\" rel=\"noopener\">resources<\/a>\u00a0to support yourself and your loved ones. (10 minutes)<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Watch","abstract":"<ul>\r\n \t<li>This\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=doJHrab9clI\" target=\"_blank\" rel=\"noopener\">TED Talk<\/a>\u00a0highlights the mental health journey for a young person of color coping with intergenerational trauma. (7 minutes)<\/li>\r\n \t<li>This brief\u00a0<a href=\"https:\/\/stevefund.org\/video\/managing-depression-disorder\/\" target=\"_blank\" rel=\"noopener\">animation on managing depressive disorders<\/a>\u00a0discusses self-help strategies for coping with depression. (1.5 minutes)<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Engage","abstract":"<ul>\r\n \t<li>The\u00a0<a href=\"https:\/\/stevefund.org\/resources\/courses\/\" target=\"_blank\" rel=\"noopener\">Breaking the Silence Series<\/a>\u00a0was designed by The Steve Fund\u2019s mental health experts to provide young people of color with knowledge and tools to understand and find support for four mental health disorders: anxiety, depression, schizophrenia, bipolar. (various times based on course)<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Act","abstract":"<ul>\r\n \t<li>Are you a young person of color? Feeling down, stressed or overwhelmed? Text STEVE to 741741 and a live, trained crisis counselor will respond.<\/li>\r\n \t<li>The Steve Fund\u00a0<a href=\"https:\/\/stevefund.org\/insight\/having-conversations-about-mental-health-how-to-talk-to-your-family-about-mental-health\/\" target=\"_blank\" rel=\"noopener\">offers guidance<\/a>\u00a0on how to talk to your family about mental health.<\/li>\r\n \t<li>The Black Emotional and Mental Health Collective offers a series of\u00a0<a href=\"https:\/\/beam.community\/wellness-tools\/\" target=\"_blank\" rel=\"noopener\">Wellness Tools<\/a>\u00a0users can sort by category and content type (image, pdf or video). Examples include \u201c<a href=\"https:\/\/beam.community\/tips-for-panic-attacks\/\" target=\"_blank\" rel=\"noopener\">Tips for Supporting Black Folx during Panic Attacks<\/a>\u201d and \u201c<a href=\"https:\/\/beam.community\/gems-manager-check-in\/\" target=\"_blank\" rel=\"noopener\">A Simple Guide to Being an Emotionally Intelligent Manager<\/a>,\u201d which recognizes the emotional and mental health impact of work\/employment.<\/li>\r\n<\/ul>","button":""}]}},{"acf_fc_layout":"layout_wysiwyg","_acfe_flexible_toggle":"","component_wysiwyg":{"content":"<h3 class=\"wp-block-heading has-text-align-center mt-3\">Reflexione y comparta<\/h3>\r\n<ol class=\"has-text-color wp-block-list\">\r\n \t<li>Dado que los j\u00f3venes de color son, en muchos aspectos, iguales que el resto de personas, \u00bfcu\u00e1les cree que son las presiones o factores estresantes a los que se enfrentan los j\u00f3venes de color y que pueden hacer que su trayectoria sea significativamente diferente a la de otros grupos?<\/li>\r\n \t<li>Sumergirse en la cultura es un factor protector para el bienestar mental de los j\u00f3venes. \u00bfQu\u00e9 aspectos de la cultura le resultan reconfortantes y c\u00f3mo puede crear espacios para que otros se sumerjan en los bienes culturales?<\/li>\r\n \t<li>Los j\u00f3venes de color tienen \u00edndices de enfermedades mentales similares a los de otros grupos; sin embargo, su uso de los servicios de salud mental es menor. \u00bfCu\u00e1les podr\u00edan ser algunas de las razones de esta disparidad en el uso de los servicios de salud mental?<\/li>\r\n<\/ol>","":null,"settings":""}},{"acf_fc_layout":"layout_footer_promo","_acfe_flexible_toggle":"","component_footer_promo":{"title":"Hable con su c\u00edrculo social.","abstract":"Start the conversation. Send the tweet. Share your story. Make the Facebook post. Sharing what you learn and experience with your family, friends, and co-workers is the first step toward allyship. Join thousands in conversation by using hashtag #RiseToTheChallenge.","buttons":null}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Day 18: The Mental Health Crisis Facing Young People of Color - United Way for Southeastern Michigan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2024-day-18\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 18: The Mental Health Crisis Facing Young People of Color - United Way for Southeastern Michigan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2024-day-18\/\" \/>\n<meta property=\"og:site_name\" content=\"United Way for Southeastern Michigan\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T15:49:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unitedwaysem.org\/wp-content\/uploads\/2025\/01\/uwsem-share-image-v2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/unitedwaysem.org\/equity-challenge-days\/2024-day-18\/\",\"url\":\"https:\/\/unitedwaysem.org\/equity-challenge-days\/2024-day-18\/\",\"name\":\"Day 18: The Mental Health Crisis Facing Young People of Color - 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