{"id":3311,"date":"2025-04-13T16:28:08","date_gmt":"2025-04-13T20:28:08","guid":{"rendered":"https:\/\/unitedwaysem.org\/?post_type=equity&#038;p=3311"},"modified":"2025-04-17T11:49:34","modified_gmt":"2025-04-17T15:49:34","slug":"2024-day-13","status":"publish","type":"equity","link":"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2024-day-13\/","title":{"rendered":"D\u00eda 13: Prejuicios relacionados con el peso"},"template":"","class_list":["post-3311","equity","type-equity","status-publish","hentry","equity-year-271"],"acf":{"details":{"equity_year":271,"day_number":13,"availability_date":"20240604"},"page_layout":[{"acf_fc_layout":"layout_quote_hero","_acfe_flexible_toggle":"","component_quote_hero":{"kicker_text":"2024 Equity Challenge","heading":"Day 13: Weight Bias","summary":"","cta":{"title":"Listen","url":"https:\/\/unitedwaysem.org\/wp-content\/uploads\/2025\/04\/Equity-Challenge-Day-13.mp3","target":""},"quote":"We need a world that insists upon safety and dignity for all of us \u2014 not because we are beautiful, healthy, blameless, exceptional or beyond reproach, but because we are human beings.","attribution":"Aubrey Gordon","source":"Activist, podcaster, author of \u201cWhat We Don\u2019t Talk About When We Talk About Fat\u201d"}},{"acf_fc_layout":"layout_wysiwyg","_acfe_flexible_toggle":"","component_wysiwyg":{"content":"<strong>La entrada de hoy ha sido escrita por Ann Arbor YMCA, una de nuestras organizaciones asociadas al Grupo Comunitario del Desaf\u00edo por la Equidad. Para m\u00e1s informaci\u00f3n sobre Ann Arbor YMCA, consulte la parte inferior de esta entrada.<\/strong>.\r\n\r\nWeight bias is a prejudicial attitude toward people based on the size of their body, usually directed toward people with larger bodies. This bias can look like judgments about a person\u2019s weight, assumptions of laziness, believing it is an issue of choice or self-control, and other negative beliefs. The\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5100338\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instituto Nacional de Salud<\/a>\u00a0describe el sesgo por el peso como \u201cuna forma de prejuicio socialmente aceptable en la actualidad\u201d. Las investigaciones incluso han demostrado que\u00a0<a href=\"https:\/\/www.scientificamerican.com\/article\/the-racist-roots-of-fighting-obesity2\/\" target=\"_blank\" rel=\"noreferrer noopener\">El sesgo por el peso est\u00e1 vinculado a creencias racistas.<\/a>. We\u2019ll talk more about this in Day 15 focused on anti-fatness in health care. care.\r\n\r\nBeyond personal belief and prejudice, weight bias is a systemic issue that negatively impacts the health and wellbeing of people in our community. Below are a few examples of stereotypes about health and weight:\r\n<ul class=\"wp-block-list\">\r\n \t<li>Los cuerpos m\u00e1s grandes no son intr\u00ednsecamente menos saludables que los cuerpos m\u00e1s peque\u00f1os. De hecho, varios estudios han demostrado que\u00a0<a href=\"https:\/\/www.scientificamerican.com\/article\/in-obesity-research-fatphobia-is-always-the-x-factor\/\" target=\"_blank\" rel=\"noreferrer noopener\">La frecuencia con la que una persona realiza actividad f\u00edsica es un mejor indicador del bienestar f\u00edsico que el peso.<\/a>.<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Si bien el peso no est\u00e1 correlacionado con resultados negativos para la salud, s\u00ed lo est\u00e1 el estigma por el peso. Las personas que han sufrido estigma por el peso tienen un mayor riesgo de\u00a0<a href=\"https:\/\/www.apa.org\/monitor\/2022\/03\/news-weight-stigma\" target=\"_blank\" rel=\"noreferrer noopener\">mayor riesgo de sufrir problemas de salud f\u00edsica, como enfermedades cr\u00f3nicas, depresi\u00f3n, trastornos alimentarios y baja autoestima.<\/a>.<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>Considerar el peso como una elecci\u00f3n ignora problemas sist\u00e9micos como la falta de acceso a alimentos saludables, la capacidad de acceder a espacios y actividades que promuevan el movimiento, o incluso disponer de tiempo para realizar ejercicio f\u00edsico.<\/li>\r\n<\/ul>\r\n<ul class=\"wp-block-list\">\r\n \t<li>La discriminaci\u00f3n por peso puede hacer que las personas se sientan inseguras en gimnasios, parques p\u00fablicos y otros eventos y espacios centrados en el movimiento o la actividad f\u00edsica, donde los comentarios indeseados son habituales.<\/li>\r\n<\/ul>\r\nTodos los miembros de nuestra comunidad merecen sentir que pertenecen a ella y tener acceso a una variedad de espacios sin temor al acoso y los prejuicios.\r\n\r\n<a href=\"https:\/\/www.annarborymca.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">La YMCA de Ann Arbor<\/a>\u00a0es una asociaci\u00f3n ben\u00e9fica formada por adultos y ni\u00f1os unidos por el compromiso com\u00fan de fomentar el potencial de los ni\u00f1os y adolescentes, promover una vida saludable y apoyar a nuestros vecinos. Cada d\u00eda, trabajamos para garantizar que todos, independientemente de su edad, ingresos o procedencia, tengan la oportunidad de aprender, crecer y prosperar. La misi\u00f3n de la YMCA de Ann Arbor es poner en pr\u00e1ctica nuestros valores fundamentales de solidaridad, honestidad, respeto y responsabilidad a trav\u00e9s de instalaciones y programas que fomentan un esp\u00edritu, una mente y un cuerpo saludables para todos.","":null,"settings":""}},{"acf_fc_layout":"layout_group","_acfe_flexible_toggle":"","component_group":{"version":"3","header":{"":null,"show_arrows":false,"heading":"Today's Challenge","subheading":"","abstract":""},"columns":[{"image":"","title":"Read","abstract":"<ul>\r\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"109\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Read this article titled \u201c<a href=\"https:\/\/www.self.com\/story\/anti-fatness-fitness\" target=\"_blank\" rel=\"noopener\">The Relentless Reality of Anti-Fatness in Fitness<\/a>\u201d to hear from professional athletes who have experienced prejudice in fitness spaces, as well as the history of weight bias in fitness. (10 minutes)<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Listen","abstract":"<ul>\r\n \t<li>Listen to the Maintenance Phase podcast, which addresses common misconceptions about weight, dieting and the impacts of weight-based discrimination.\u00a0<a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNDExMTI2LnJzcw\/episode\/QnV6enNwcm91dC02NTI0Njgz?sa=X&amp;ved=0CAUQkfYCahcKEwiokrPsn-WEAxUAAAAAHQAAAAAQAQ\" target=\"_blank\" rel=\"noopener\">Start with this episode titled \u201cAnti-Fat Bias\u201d<\/a>. (55 minutes)<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Act","abstract":"<ul>\r\n \t<li>Share\u00a0<a href=\"https:\/\/indigo.uic.edu\/articles\/educational_resource\/Public_Health_Needs_to_Decouple_Weight_and_Health\/16823341\" target=\"_blank\" rel=\"noopener\">this policy brief on weight bias and weight stigma<\/a>\u00a0from the UIC School of Public Health at your workplace, especially if you work in public health, fitness, a medical field, community serving organization or school. Ask if there are ways your organization can use this information to be more inclusive in serving the community.<\/li>\r\n \t<li>Weight bias and stigma are perpetuated every day in the ways we talk about ourselves, our children and others. Consider how statements like the following perpetuate negative beliefs:\r\n<ul>\r\n \t<li>Incessant commenting on body weight, e.g., \u201cI feel so fat\u201d<\/li>\r\n \t<li>Complimenting others on their bodies or weight loss.<\/li>\r\n \t<li>Talking about having a \u201cbeach body\u201d or using body image as a measure of self-worth.<\/li>\r\n \t<li>Anything related to weight loss as self-improvement.<\/li>\r\n \t<li>Anything that equates thinness with superiority or virtue.<\/li>\r\n \t<li>\u201cI\u2019m being so bad\u201d when referring to eating certain foods.<\/li>\r\n \t<li>Commenting on how much someone else is eating.<\/li>\r\n \t<li>\u201cDo I look fat in this?\u201d<\/li>\r\n \t<li>Anything assuming that people of certain body shapes or sizes aren\u2019t athletic or can\u2019t partake in physical activity.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>Join us this Friday for our Community Action Friday at the Ann Arbor YMCA. This project involves a community mural painting developed by The Youth Volunteer Corps. This project is family friendly with shifts throughout the afternoon and early evening.\u00a0<a href=\"https:\/\/liveunitedsem.galaxydigital.com\/need\/detail\/?need_id=939995\" target=\"_blank\" rel=\"noopener\">You can get more information and sign up on our volunteer portal<\/a>.<\/li>\r\n<\/ul>","button":""}]}},{"acf_fc_layout":"layout_wysiwyg","_acfe_flexible_toggle":"","component_wysiwyg":{"content":"<h3 class=\"wp-block-heading has-text-align-center mt-3\">Reflexione y comparta<\/h3>\r\n<ol class=\"has-text-color wp-block-list\">\r\n \t<li>\u00bfC\u00f3mo se siente despu\u00e9s del reto de hoy?<\/li>\r\n \t<li>\u00bfQu\u00e9 es lo que necesita aprender m\u00e1s?<\/li>\r\n \t<li>Al reflexionar sobre el punto de acci\u00f3n anterior, \u00bfc\u00f3mo le han afectado en su vida los prejuicios y el estigma relacionados con el peso? \u00bfDe d\u00f3nde provienen? \u00bfC\u00f3mo puede contrarrestarlos?<\/li>\r\n<\/ol>","":null,"settings":""}},{"acf_fc_layout":"layout_footer_promo","_acfe_flexible_toggle":"","component_footer_promo":{"title":"Hable con su c\u00edrculo social.","abstract":"Start the conversation. Send the tweet. Share your story. Make the Facebook post. Sharing what you learn and experience with your family, friends, and co-workers is the first step toward allyship. Join thousands in conversation by using hashtag #RiseToTheChallenge.","buttons":null}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Day 13: Weight Bias - United Way for Southeastern Michigan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2024-day-13\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 13: Weight Bias - United Way for Southeastern Michigan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2024-day-13\/\" \/>\n<meta property=\"og:site_name\" content=\"United Way for Southeastern Michigan\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T15:49:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unitedwaysem.org\/wp-content\/uploads\/2025\/01\/uwsem-share-image-v2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/unitedwaysem.org\/equity-challenge-days\/2024-day-13\/\",\"url\":\"https:\/\/unitedwaysem.org\/equity-challenge-days\/2024-day-13\/\",\"name\":\"Day 13: Weight Bias - 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