{"id":3235,"date":"2025-04-11T16:14:39","date_gmt":"2025-04-11T20:14:39","guid":{"rendered":"https:\/\/unitedwaysem.org\/?post_type=equity&#038;p=3235"},"modified":"2025-04-17T11:53:12","modified_gmt":"2025-04-17T15:53:12","slug":"2023-day-11","status":"publish","type":"equity","link":"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2023-day-11\/","title":{"rendered":"D\u00eda 11: Avanzando hacia la equidad en salud mental\u00a0\u00a0"},"template":"","class_list":["post-3235","equity","type-equity","status-publish","hentry","equity-year-272"],"acf":{"details":{"equity_year":272,"day_number":11,"availability_date":"20230602"},"page_layout":[{"acf_fc_layout":"layout_quote_hero","_acfe_flexible_toggle":"","component_quote_hero":{"kicker_text":"2023 Equity Challenge","heading":"","summary":"","cta":"","quote":"\u201cWhile everyone \u2013 all colors \u2013 everyone is affected by stigma \u2013 no one wants to say, \u2018I\u2019m not in control of my mind.\u2019 No one wants to say, \u2018The person I love is not in control of [their] mind.\u2019 But people of color really don\u2019t want to say it because we already feel stigmatized by virtue of skin color or eye shape or accent and we don\u2019t want any more reasons for anyone to say, \u2018You\u2019re not good enough.\u2019\u201d","attribution":"Bebe Moore Campbell ","source":"American author, journalist, teacher and mental health advocate"}},{"acf_fc_layout":"layout_wysiwyg","_acfe_flexible_toggle":"","component_wysiwyg":{"content":"<!-- wp:paragraph -->\r\n\r\nT\u00f3mese un momento y piense d\u00f3nde se encuentra el hospital o centro de salud m\u00e1s cercano a su ubicaci\u00f3n actual. Ahora det\u00e9ngase de nuevo para pensar d\u00f3nde se encuentra el proveedor de salud mental m\u00e1s cercano a su ubicaci\u00f3n actual. \u00bfQu\u00e9 ejercicio le result\u00f3 m\u00e1s f\u00e1cil? Es probable que haya podido identificar r\u00e1pidamente el hospital o centro de salud, mientras que le haya llevado m\u00e1s tiempo recordar el proveedor de salud mental m\u00e1s cercano, debido a la importancia que se le da a la salud f\u00edsica en comparaci\u00f3n con la salud mental. Seg\u00fan el <a href=\"https:\/\/www.nami.org\/about-mental-illness\/mental-health-conditions#:~:text=1%20in%205%20U.S.%20adults,and%2075%25%20by%20age%2024\" target=\"_blank\" rel=\"noreferrer noopener\">Alianza Nacional sobre Enfermedades Mentales<\/a> Seg\u00fan la Asociaci\u00f3n Nacional de Enfermedades Mentales (NAMI), uno de cada cinco adultos estadounidenses padece una enfermedad mental cada a\u00f1o. Tenemos que empezar a hablar y tratar las enfermedades mentales de la misma manera que lo hacemos con las enfermedades f\u00edsicas.\r\n\r\n<!-- \/wp:paragraph --> <!-- wp:paragraph -->\r\n\r\nLa ex primera dama Michelle Obama declar\u00f3 durante su discurso en el evento Change Direction Mental Health Event en 2015: \u201cYa sea que una enfermedad afecte su coraz\u00f3n, su pierna o su cerebro, sigue siendo una enfermedad y no deber\u00eda haber distinci\u00f3n alguna. Porque sabemos que la salud mental es tan importante para nuestro bienestar general como la salud f\u00edsica\u201d.\u201d\r\n\r\n<!-- \/wp:paragraph --> <!-- wp:paragraph -->\r\n\r\nSeg\u00fan el <a href=\"https:\/\/www.cdc.gov\/healthequity\/features\/minority-mental-health\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">Centros para el Control de Enfermedades<\/a>, <strong>Equidad en salud mental<\/strong> es el estado en el que todas las personas tienen una oportunidad justa y equitativa de alcanzar su m\u00e1ximo nivel de salud mental y bienestar emocional. Sufrir discriminaci\u00f3n o traumas basados en aspectos de la identidad, como la raza y el origen \u00e9tnico, el g\u00e9nero, la sexualidad, la religi\u00f3n y otros, conlleva una grave carga para la salud mental. Esta carga puede afectar negativamente a la salud f\u00edsica, mental y emocional y, en algunos casos, provocar un trastorno por estr\u00e9s postraum\u00e1tico (TEPT). A su vez, el estado de salud de una persona puede influir en su funcionamiento y en sus relaciones en la escuela, el trabajo o el hogar.\r\n\r\n<!-- \/wp:paragraph --> <!-- wp:paragraph -->\r\n\r\nUna forma de avanzar hacia la equidad en la salud mental es reducir el estigma que rodea a este tema, lo que animar\u00eda a m\u00e1s personas a buscar atenci\u00f3n cuando la necesiten. Tambi\u00e9n es importante reconocer la importancia de la representaci\u00f3n dentro de la atenci\u00f3n de la salud mental. En 2015, el 86 % de los psic\u00f3logos de Estados Unidos eran blancos, el 51 % asi\u00e1ticos, el 51 % hispanos, el 41 % negros\/afroamericanos y el 11 % multirraciales o de otros grupos raciales\/\u00e9tnicos (<a href=\"https:\/\/www.apa.org\/monitor\/2018\/02\/datapoint\" target=\"_blank\" rel=\"noreferrer noopener\">Asociaci\u00f3n Americana de Psicolog\u00eda<\/a>La diversidad de proveedores es importante porque, sin ella, los pacientes corren el riesgo de no ser comprendidos o de no recibir el tratamiento adecuado por parte de un proveedor que tenga en cuenta sus creencias, su cultura y otras facetas de su vida. Los proveedores tambi\u00e9n deben tener en cuenta sistemas como la supremac\u00eda blanca y la colonizaci\u00f3n, que pueden haber causado traumas y afectado al bienestar mental del paciente que est\u00e1 siendo tratado.\r\n\r\n<!-- \/wp:paragraph --> <!-- wp:paragraph -->\r\n\r\nCada mes de julio se celebra el Mes Nacional de Concientizaci\u00f3n sobre la Salud Mental de las Minor\u00edas BeBe Moore Campbell (o, m\u00e1s recientemente, el Mes de la Salud Mental BIPOC) con el fin de concienciar sobre los retos a los que se enfrentan los grupos raciales y \u00e9tnicos minoritarios en materia de salud mental. Para obtener m\u00e1s informaci\u00f3n y saber c\u00f3mo participar, <a href=\"https:\/\/minorityhealth.hhs.gov\/minority-mental-health\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">Haga clic aqu\u00ed<\/a> adem\u00e1s de explorar los recursos que se proporcionan a continuaci\u00f3n.\r\n\r\n<!-- \/wp:paragraph -->","":null,"settings":""}},{"acf_fc_layout":"layout_group","_acfe_flexible_toggle":"","component_group":{"version":"3","header":{"":null,"show_arrows":false,"heading":"Today's Challenge ","subheading":"","abstract":""},"columns":[{"image":"","title":"Read","abstract":"<ul>\r\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"78\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><a href=\"https:\/\/detourdetroiter.com\/detroit-spaces-black-women-healing-mental-health\/\" target=\"_blank\" rel=\"noopener\">Read<\/a> about spaces in Detroit that offer mental health services centering Black women\u2019s healing (5 minutes).<\/li>\r\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"78\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">Read about the relationship between racism and mental health on <a href=\"https:\/\/mhanational.org\/racism-and-mental-health\" target=\"_blank\" rel=\"noopener\">this webpage<\/a> from Mental Health America (5 minutes).<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Watch","abstract":"<ul>\r\n \t<li>Watch <a href=\"https:\/\/www.youtube.com\/watch?v=wTYnpcKM0jg\" target=\"_blank\" rel=\"noopener\">this video<\/a> from the American Public Health Association describing why mental health is a public health issue. (4 minutes)<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Engage","abstract":"<ul>\r\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"76\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><a href=\"https:\/\/www.nami.org\/mhstats\" target=\"_blank\" rel=\"noopener\">Explore mental health by the numbers <\/a>with these statistics from the <a href=\"https:\/\/www.nami.org\/mhstats\" target=\"_blank\" rel=\"noopener\">National Alliance on Mental Illness.<\/a> (NAMI)<\/li>\r\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"76\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><a href=\"https:\/\/www.cdc.gov\/mentalhealth\/quiz\/index.htm\" target=\"_blank\" rel=\"noopener\">Take the Mental Health Quiz<\/a> to test your knowledge of mental health facts.<\/li>\r\n<\/ul>","button":""},{"image":"","title":"Act","abstract":"<ul>\r\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"75\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Practice using <a href=\"https:\/\/www.cdc.gov\/healthcommunication\/Preferred_Terms.html\" target=\"_blank\" rel=\"noopener\">non-stigmatizing language<\/a> in your conversations with others.<\/li>\r\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"75\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">Find a mental health care provider in your area <a href=\"https:\/\/findtreatment.gov\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/li>\r\n<\/ul>","button":""}]}},{"acf_fc_layout":"layout_wysiwyg","_acfe_flexible_toggle":"","component_wysiwyg":{"content":"<h3>Reflexione y comparta<\/h3>\r\n<ol>\r\n \t<li>\u00bfCu\u00e1les son sus pensamientos y sentimientos sobre el tema de la equidad en salud mental?<\/li>\r\n \t<li>\u00bfVe alguna relaci\u00f3n entre la identidad y las disparidades en materia de salud mental en su comunidad? \u00bfCu\u00e1les son?<\/li>\r\n \t<li>\u00bfQu\u00e9 medidas puede tomar para ayudar a eliminar el estigma que rodea a la salud mental?<\/li>\r\n<\/ol>","":null,"settings":""}},{"acf_fc_layout":"layout_footer_promo","_acfe_flexible_toggle":"","component_footer_promo":{"title":"Hable con su c\u00edrculo social.","abstract":"Start the conversation. Send the tweet. Share your story. Make the Facebook post. Sharing what you learn and experience with your family, friends, and co-workers is the first step toward allyship. Join thousands in conversation by using hastag #EquityChallenge or #TakeTheEC23.","buttons":null}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Day 11: Moving Toward Mental Health Equity\u00a0\u00a0 - United Way for Southeastern Michigan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2023-day-11\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 11: Moving Toward Mental Health Equity\u00a0\u00a0 - United Way for Southeastern Michigan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unitedwaysem.org\/es\/equity-challenge-days\/2023-day-11\/\" \/>\n<meta property=\"og:site_name\" content=\"United Way for Southeastern Michigan\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T15:53:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unitedwaysem.org\/wp-content\/uploads\/2025\/01\/uwsem-share-image-v2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/unitedwaysem.org\/equity-challenge-days\/2023-day-11\/\",\"url\":\"https:\/\/unitedwaysem.org\/equity-challenge-days\/2023-day-11\/\",\"name\":\"Day 11: Moving Toward Mental Health Equity\u00a0\u00a0 - 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